Last night, a dozen women friends and I got Sparked (

Connection is a choice. Open, shut, control, vulnerable, risk, action, reaction. It's this or that! We are empowered to choose at every opportunity to connect or disconnect. It doesn't take much to shift an interaction, but it does take some conscious effort and a big dose of confidence to go outside your habitual comfort zone. It's a tiny shift, but sometimes making that tiny shift can feel monumental. Choice, expectation, inner strength, resolve to show up, open up and stay steady in your action and not get pulled off your path by inner doubts, a misguided attempt at self-preservation or another's agenda. It's worth the risk.